29 Contributors to Healthy Natural Hair


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By Cipriana at UrbanBushBabes.com

One of the most important things I have learned through my hair experience is that no matter how similar they seem, no two heads of hair are alike. Sometimes people fail to understand that not only does the physicality of our hair contribute to its uniqueness, but our lifestyle does as well. Stay with me as I list 29 major contributors to an individual’s unique hair makeup. Keep these in mind when building your natural hair routine and taking natural hair advice.
1. Density/mass of hair (how many strands you have on your head)
2. Length
3. Porosity (how easily your hair retains moisture)
4. Individual strand density
5. Texture
6. Shrinkage percentage
7. How often hair is washed
8. Water intake
9. Nighttime routine
10. How educated and knowledgeable you are about your hair
11. Nutrition
12. Recovering from an illness
13. How often you seal your ends
14. Whether you are transitioning or have completed the big chop
15. Your stress levels
16. Your fitness levels
17. Your field of work
18. How often you search & destroy or trim ends
19. How patient you are when detangling
20. The amount of time you dedicate to your regimen
21. How long your hair was relaxed
22. How often you use heat
23· Whether or not you protective style
24. Amount of manipulation your hair encounters during the week
25. Whether or not you color your hair?
26. How often you moisturize
27. Whether or not you’ve given birth
28. Genetics
And Most Importantly:
29. Whether or not you love your hair!

Ladies, what factors do you consider when assessing your hair? And which factors contribute most to the health of your hair?

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40 Responses

  1. #10 is spot on. It doesn’t matter how knowledgeable you are if you don’t know what works for *your* hair.

    My biggest contributor is simply leaving it alone. I don’t do any type of manipulating outside of washing and separating. Works for me.

  2. Hey Ladies! I just wanted to say a few things.

    First off, this is my edit of an amazing post Cipriana sent in to me. She initially had it titled differently (more along the lines of ‘things to consider when building your regimen’), and I chose to turn it into a healthy hair checklist. I can see how the title doesn’t exactly fit the content, but this isn’t Cipriana’s fault.

    Nevertheless, I think the list is amazing. As Jasmine mentioned above, naturals are too “texture-centric”. We tend to divide our hair advice into “advice for kinky heads” and “advice for curly heads”, when there’s SO MUCH MORE that goes into haircare.

    As far as negative comments in the comment box, you might have noticed that lately, BGLH has been much more focused on style icons and haircare articles, as opposed to controversial topics and discussions. This is a trend that will continue, and we’re lucky to have guest writers like Cipriana and Jc of The Natural Haven to help us make this transition.

    Leila

    1. Thanks for the changes, because I was getting discouraged by all the nasty comments some of the readers tend to make when a post is even the slightest bit controversial. I really love this blog and I would like to see more positive and constructive feedback from readers in the future.

      Again, thanks for trying to keep the atmosphere positive!

    2. This IS a great list. I had hoped to see what others would contribute whether or not they questioned items on the list or were responding to the criticism of others, but…another day 🙂

      Also, in my opinion, the tone, visitors and contributors to this site are overwhelmingly positive. I see the same variety of critical response on many open, public forums, with and without a registered users list. I find that the best way to smother trollish, abusive or disparaging online behavior is after responding once, instituting ‘group ignore’, leaving that person(s) to rant ad nauseum by themselves and recoup a hijacked topic. Thanks again for the list guys!

  3. This is just listing facets of hair care, I can’t see how these are “contributors” so much as they are areas in which you can evaluate your hair care

  4. I was hoping for clarification on the effects of recently giving birth, i had a baby girl in august, and was expecting excessive shedding due to a shift in hormones, but my hair barely sheds at all, even less than it did during pregnancy!! i could literally count the number of hairs in my brush at the end of the wekk, heck two weeks even!!!!

  5. By “How long your hair was relaxed” does the writer mean the length of your hair when it was relaxed? And, if so, how does that affect hair health? My hair was BSL back in the relaxed days. What does that mean for my hair’s future?

    1. Well in the original post it was worded differently but I am referring to how long someone was chemically (relaxing) treating their hair. Hope that helps 🙂

  6. I assess my hair according to varying density, strand thickness, wave pattern, porosity, reflex (aka shrinkage), strength and my overall health.

    Factors contributing to my hair health:

    +Acidic (pH4-6) solutions. Detox, fortify, define wonderfully
    +Humectants. Moisturize, soften, detangle and define looong time
    +Water. Wonderful but only weekly or as needed. Humectants increase hydration time and the other benefits of water so much longer for me
    +Avocado Oil. Softens, moisturizes, protects and lovely consistency
    +Cleansing. My hair can go forever w/o it so it’s as needed
    +Herbal rinses. The slip and nutrients are no joke
    +Flat twists/plaits. Good for my ends, suits my low-maintenance weeks
    +Natural/organic ingredients. They work great and are kind to my body
    +Diet. With white tea, mangoes, avocado I feel and look healthier

    +Finger detangling/styling. I see & clip rather than snap knots and don’t shred ends
    +Gentle with hairline and nape. Both are fine/straight and fragile
    +Gentle styling tools. Silk scarves, Goody Ouchless Bobby Pins
    +Careful with hairline. I coil it, I do not braid/twist it
    +Silk pillowcase. Great for my skin and hair and feels damn good
    +No heat. Fries and represses my curl
    +No color. Beyond henna it’s too stressful for my hair
    +No mini-twists/braids. Unless taken out almost immediately for style
    +Minding my business. I give my hair its space and it thrives

    1. This list is awesome!! Hope people see this as they read through the comments.

      1. @ Annie L. Thanks for your list. Very informative. Diet is such a significant factor! I include vitamin intake with that as well. @ HandsInHair, thanks for the link.

        I appreciated this piece very much, and give kudos to the author. I took this piece as a way to facilitate discussion, or as mostly a conversation-starter. So I expected that more details would be provided as we all answered her questions: “Ladies, what factors do you consider when assessing your hair? And which factors contribute most to the health of your hair?” I am also grateful for the editor’s clarification about the title change. Thanks, it is helpful.

        Back to the original piece, I agree wholeheartedly with “amount of manipulation.” For me, it has mattered what kind of manipulation too. When I was starting out as a natural, I was startled to find out that few professionals knew how to properly wash my hair. I learned over time as well.

        I have a question, does water quality count? I relaxed my hair in college, (15 years ago) and attended a school in a different region of the US. When I returned home for breaks, it seemed my hair always felt different. I could be wrong, but I wonder if any naturals here wash their hair with filtered or distilled water, and/or have had different experiences with “hard” or “soft” water?

        Second, in addition to the above lists, environment, whether indoors (air quality and running a humidifier in the wintertime) or outdoors (if & how I protect hair from sun, rain, etc.) is another consideration for me. Third, lifestyle is another. For example, there used to be a huge gap between my personality & beauty regimen that I am learning to reconcile–I desired a classic, somewhat formal, vintage look, but my lifestyle was more like “natural, minimal, and quick or rushed.” Fourth, products–choice of, and their correct application. And lastly, I also stopped relaxing my hair primarily because of my hormones–I noticed that some relaxers didn’t take as well, if I was pre-menstrual. I HATED having to time my appointments to my monthly cycle…No more!

        Thanks for reading.

  7. The original title of the post is “Natural Hair Advice: Make it Your Own” I was stating the factors you should take into account when finding your own regimen and listening to others who provide natural hair advice because no matter how much it may seem that your hair is identical to someone else’s hair there are other factors you have to consider to when listening to “Natural Hair Advice” to cater it to your own hair even though some of these factors very much contribute to “healthy natural hair”. This list is meant to help others who are frustrated in why they may not be achieving the hair results they see in other naturals such as health, length (in which genetics can come into play), how the hair holds moisture, amount of shedding, volume etc. Pointing out these factors is just giving insight in what some naturals will have to come to terms with or address so they can achieve the results they want or simply to start the journey of loving the hair they have. Hope this helps your confusion 😀

    PS: Also congratulations on having a career you love! Isn’t it a great feeling 🙂

  8. I believe that this list was to add emphasis on the introduction: “One of the most important things I have learned through my hair experience is that no matter how similar they seem, no two heads of hair are alike.”

    The post was meant to illustrate how there are many OTHER factors to take into consideration when thinking about YOUR healthy hair. For instance, someone who is on medication for a certain illness may experience different levels of growth and health vs. if they had never been on that medication, etc.

    PS- I never come to the comments section of this blog anymore because everyone is always so critical. The information may not be useful to you but it is useful to someone out there- which is the point.

    1. EXACTLY! Girl don’t even get me started, lol. I’ve been in many a comment box fight on this site. I think the readers have become increasingly critical and unreasonable.

    2. but the information is a bit on the cryptic side.

      doesn’t matter what you’re doing (blog, etc), when you write for an audience, you need to be clear. this was not clear. things like this shouldn’t need further explanation really.

      this coming from someone who writes for a living.

    3. “PS- I never come to the comments section of this blog anymore because everyone is always so critical.”

      I understand people’s views about this post even though it was helpful to me but I totally do the same thing too. I personally think it’s because there was such a huge swing in the posting of controversial topics that people got used to arguing and are now just constantly on edge. Or maybe not…who knows but I just stick to reading the posts.

  9. I love this list. The natural hair world is currently so focused on texture. EVERYTHING is texture-centric; from the advice we give each other to the styles we think we can achieve. It’s important for us to look outside the texture box and think of additional factors that contribute to our hair’s uniqueness.

    1. I completely agree. There is so much that contributes to having healthy hair. I’m glad this list didn’t explain each point because just by stating a contributor it makes the reader think: Hmmmm, maybe I should consider more protective styles…or moisturizing more often.

  10. The original title of the post is “Natural Hair Advice: Make it Your Own” I was stating the factors you should take into account when finding your own regimen and listening to others who provide natural hair advice because no matter how much it may seem that your hair is identical to someone else’s hair there are other factors you have to consider to when listening to “Natural Hair Advice” to cater it to your own hair. Even though some of these factors very much contribute to healthy natural hair.

    1. Hi Cipri, I think some people were thrown off because we’re accustomed to receiving detailed list on this site. So when some people saw yours, they no doubt thought, where is the rest? Anyhoo. I am a big fan, just saw your take down twist video on youtube, and I really like your spirit. I especially love how you and Nikisha(?) have different hair types, and your hair is the same length, if not longer than hers. Take that you type 4 is bad hair b*tches!

      1. Haha YES take that and thank you so much EG I am a strong advocate in showing our texture is just as fierce as any other texture and dispelling that ridiculous myth! 😀

  11. i agree. some of these things don’t have much to do with hair health. genetics? how does that impact the health of my hair?

    texture, color, length it can growth – yes. but health? no.

    1. Are you seriously asking that question?? What does genetics have to do with hair health?? Wooooow.

      1. yes. i am.

        what does genetics have to do with whether my hair is healthy?

        unless i have a particular condition that impacts the health of my hair, then it’s about care.

        i would imagine the overwhelming majority of people’s hair health is not about genetics.

        maybe the author should explain what is meant.

        1. You answered your own question: a particular condition that impacts the health of your hair. Eeeeexactly. There are people with genetic conditions that affect their hair. Even if caring for their hair in a particular way helps lessen the impact, that still means that if the particular care regimen wasn’t there to counteract it their genetic “fate” (for lack of a better word at the moment) would run its course.

          https://www.ishrs.org/articles/gene-driven-hair-loss.htm “Androgenetic alopecia is the best known and most widely distributed gene-caused or gene-associated cause of hair loss. There are a number of other causes of hair loss with a known or suspected genetic link:…Hair shaft abnormalities result in brittle, broken, beaded, twisted, knotted and weathered-appearing hair. Familial patterns of inheritance have been identified for many of these conditions, but no specific genetic mutations are yet identified.”

  12. I can’t say I agree with everything on that list. What do genetics have to do with having healthy hair? And giving birth? (Other than you’ll have less time for your hair with a baby. This was kind of pointless as it really provided no information other than a list of arbritrary terms.

    1. giving birth, hormones change lots of things if u pregnant u will notice changes in every part of ur body from hair to teeth to skin u must not be a mom or u must not have noticed any changes in ur body when u were pregnant.

    2. @Phyla – I think it’s within the realm of possibility that a hair and/or scalp disorder could be genetic, or that even a hereditary disease or condition could produce symptoms or immuno reactive side affects adversely affecting scalp/hair. Also, I’ve heard and read many women describe temporary and permanent changes to hair density, texture, color, strand thickness and growth during pregnancy and after giving birth.

      1. The list says “Whether or not you’ve given birth” not “whether or not you’re pregnant or have RECENTLY given birth.” If someone gave birth 5 years ago would that affect her hair? The list can see arbitrary when no explanation is given for any of the points.

    1. +1. I think all of the points need to be elaborated on so there’s context to their inclusion on the list. I think the title may be misleading, though, since the author states that the points contribute to the hair’s uniqueness and overall make-up, but she doesn’t say anything about the list being contributors to actual gaining healthy hair.

      If it were a list of healthy hair contributors then some of the points need to be re-evaluated because some of them contribute to healthy natural hair (nutrition); some points have no correlation to healthy natural hair ( i.e. how long your relaxed hair was. What if you never relaxed or you kept a short relaxed style?); while other points are actually an end result, not a contributing factor to healthy natural hair (length).

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