by Rachel of Beautifully Nappy
Apple Cider Vinegar (ACV) Rinse
Mix 1 cup of apple cider vinegar with 2 cups of water into a spray bottle. Spray on your hair and scalp. Massage it into your scalp gently. Leave it in your hair for about 5-15mins then rinse. Moisturize as desired (preferably with something light like coconut or jojoba oil). Repeat this process once or twice a week depending on the severity of dandruff.
Lemon
The acidity of freshly squeezed lemon juice as with ACV helps break down fungus that is often the cause of dandruff outbreaks. Massage 2 tablespoons of lemon into your scalp. Leave it in your scalp for about 2 mins. I know this will sting. Then mix 1 teaspoon of lemon with 1 cup of water and rinse your hair with it. Repeat daily until no longer needed.You can also squeeze an entire lemon into a bowl and mix with 5-10 tablespoons of coconut oil. Massage the mixture into your scalp and leave it in for 20-30mins and rinse with a mild shampoo. Repeat this once or twice a week.
Tea tree oil has been medically proven to be a natural antifungal and functions as a good disinfectant. You can mix 5-10 drops of tea tree oil in your shampoo and wash your hair as normal. However I find this method to be more effective; after shampooing your hair, mix 1 tablespoon of tea tree oil into 1 cup of warm water or Aloe Vera juice, spray into your scalp and let it sit for a few minutes. Pat the extra moisture out, but don’t wash it out.
Baking soda kills fungus and gently exfoliates the scalp of excess dead skin. You will need 1 tablespoon of baking soda, 1 cup of water and a few drops of rosemary oil (Optional). Mix 1 Table spoon of baking soda with 1 cup of warm water or 2 tablespoons with 2 cups of warm water and so on. Use an applicator bottle or clean empty shampoo bottle and apply the mix to your hair and scalp. Shake well before use. Use this in place of shampoo and rinse as normal. Use a light moisturizer like Jojoba oil afterwards. Repeat this once a week.
Salt is a natural exfoliator, it gets rid of extra oils and dead skin flakes. Rubbing it on your scalp will also help soothe the itchy feeling. You need 3 Table Spoons of salt (Epsom Salt or Dead Sea salts are great if you have them, but regular salt is okay too). Gently massage the 3 Table spoons of salt into your scalp while its dry or slightly damp for 2-3mins. Shampoo immediately afterwards. You can repeat this process once a week.
Eat Right
You all knew this was coming! I cannot stress how eating properly affects all aspects of our wellness. Eating well helps hair and nail growth as well as improvement of overall skin condition. Eat green leafy vegetables (raw in salad form or blended in juice form), this encourages healthy skin, hair and nail growth. Fish oils are also essential for beautiful hair and skin, taking Omega 3,6 and 9 supplements will not cure dandruff but will reduce the severity. Also, consider adding lean proteins like fish, eggs, nuts and beans to your diet.
Have a look at my previous post on scalp care here for the basics of how to prevent dandruff and encourage hair growth through scalp care.
What methods do you use to tackle dandruff?
Rachel Asakome is a nigerian naturalista trying to live as organically as possible. Her blog Beautifully Nappy is dedicated to getting girls with kinky (type 4c) hair to love their curls. You can also keep up with Rachel on Instagram @rachelasakome
18 Responses
How do I get ride of dandruff on my hair, I can’t bear it anymore
If your trying “everything” and your still dealing with “dandruff”, you might have a fungal infection on your scalp; and if it’s on your scalp, then it’s in your body.
Try these websites to help:
https://www.diyhealthremedy.com/home-remedies-for-scalp-fungus-and-hair-fall/
https://www.foodmatters.com/article/how-to-overcome-candida-naturally
Try adding coconut oil and probiotics to your diet, detoxing (many options…look online), eliminating sugars and decreasing carbs. Make sure you’re taking curcumin, bioperrine, vitamin C, vitamin D3 (5,000IU) and vitamin K2 (5mg).
You can make a pre-poo using coconut oil and a few drops of essential oils like Lavender, Tea Tree, Cinnamon, Tangerine, Peppermint, Cumin, Ginger.
Use a cap and let the pre-poo sit on your scalp for however long you want (maybe 30 min to an hour, maybe longer) and use an ACV with baking soda to rinse your hair.
If you have fungus and you’re actively working to reduce it or eliminate it, you will experience “die off” symptoms called “Herxheimer Reaction” (or herx reaction). Which means as the yeast is being killed off, the dead and dying fungal cells circulating in your body will make you feel “sick”.
You can try drinking 1 teaspoon of food-grade
diatomaceous earth (also helps with hair growth) per day with a glass of water to chelate the yeast/fungus and you’ll feel fewer symptoms. Or 1 teaspoon twice a day if your experiencing greater symptoms…whatever works for you.
Also, drink plenty of quality purified water or quality alkaline spring water throughout the day (25-50% of your body weight in ounces per day…. a 150lb person should drink approx 75 ounces of water per day) and get quality sleep at night because that helps boost the immune system which fights the fungus.
I hope you find relief from your problem.
God bless.
Hi! I loved this post, but my dermatitis and dandruff is so bad that oils make it worse, if that even make it sense. Even tea tree oil, which is an anti fungal. I was very confused. I’m going to try a henna treatment next, but do you or anybody else have more advice?
Peppermint oil
So just from my knowledge of how drying tea tree oil can be you probably should wash it out rather than just patting out the moisture. It’s great for dandruff but can really dry out your actual strands
Apple cider vinegar and tea tree oil are the best natural remedies for dandruff hands down.
It s amazing to know that our simple daily habits and routines itself can be cause for all our hair troubles including dandruff. I can most definitely attribute my dandruff troubles to stress improper diet and dry skin. Have you tried all of the above mentioned home remedies? Which one do you suggest for extremely dry scalp condition?
I use 15 drops of Pepper mint essential oil in my spray bottle
bit.
I use my Marvy (Mar-V-cide) scalp brush when I wash my hair. It exfoliates and stimulates my scalp and roots. My scalp is squeaky clean when I finish washing with it.
I was aware of all of these but salt, I thought salt was bad for your hair and scalp, so you learn something new every day!
Tea tree oil is my go-to for dandruff 🙂 I put a little bit in my shampoo
Tyler
onelittleblackdress.com
I don’t have dandruff but used the baking soda to shampoo my hair and it cleans so good. I followed with the acv rinse and conditioned my hair afterwards and I’m really impressed. I always heard good things about the baking soda wash.
My Sisters’ Natural makes a clarifying pre-rinse that has apple cider vinegar and tea tree oil.
I do the acv rinses and it works wonders
ACV is good to use.
I haven’t tried lemon or baking soda (afraid of over drying my coils) but I can co-sign apple cider vinegar and tea tree oil. I love mixing ~10 drops of tea tree oil into my daily spritz (2 parts water to 1 part glycerin to 1 part aloe gel). Additionally, clarifying my hair every 4 washes or so with my apple cider vinegar mixture (2 parts water to 1 part ACV to 1 part aloe gel+ 1 tbsp honey and 5 drops lavender EO) banishes any and all itchies I may have. I haven’t seen a dandruff flake in almost two years 😀
Just what I needed this morning! Thank you!