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The Complete Guide to Growing Out Kinky, 4B/4C Natural Hair E-BOOK

3.23 out of 5 based on 44 customer ratings
(44 customer reviews)

$5.00

Categories: ,

Product Description

For 9 years, BGLH has been a leader in showcasing kinky 4B/4C natural hair and providing key information on how to grow and style it. So it is fitting that our first official e-book is a consummate guide to growing out kinky, 4B/4C natural hair! In this guide you will find 60 pages worth of our BEST INFORMATION on growing out 4B/4C hair, compiled from the best articles we’ve written:

TABLE OF CONTENTS
How Long Does It Take To Grow Out Natural Hair?
Essentials For Growing Out 4B/4C HAIR

Promoting Growth From the Inside Out: Diet and Lifestyle Changes that Make a Difference
Ruling Out Medical Reasons for Slow/No Hair Growth

How To Breakage-Proof 4B/4C Hair

4B/4C Hair and Breakage – Everything You Need to Know
The Proper Way to Handle 4B/4C Hair
Hair Tools that 4B/4C Naturals Should Avoid
Strengthening and Fortifying Your Ends
Regrowing Weak Edges
7 Steps to Minimize Damage When Using Heat on 4B/4C Hair

Products that Promote Growth

Amazing Products for 4B/4C Natural Hair
3 Oil Mixes that Boost Length Retention
3 Researched Recipes to Regrow Edges and Recover from Shedding

Styling 4B/4C Hair For Growth

What Is Protective Styling?
Protective Styles for Short/Kinky Natural Hair
Cute Styles for Naturals in the Awkward ‘In Between’ Stage
Protective Styles for Medium Length, Kinky Natural Hair
Protective Styles for Maximum Length Retention of 4B/4C Hair
How to Retain Length on 4B/4C Hair Without Protective Styling

Speed Regimens

What To Do If You Want Longer Hair in a Year
What To Do If You Want Longer Hair in 3 Months

Progress!

Signs You’re On Your Way to Long Hair
Real Life Success Story: How Geniece Went from Shoulder to Waist Length
Real Life Success Story: How Chinwe Went from Neck to Waist Length in 5 Years

TESTIMONIALS
“Just finished downloading and reading the e-book. The information is concise and there are many great tips. I liked the format of the e-book and the topics for each section. I will definitely recommend the e-book to my friends.” –Theresa R., Holistic Health Consultant
“This is a good book to have!! I plan to give it to my daughter when she is a teenager!!” –Shenelle W.
“Great book BGLH! An awesome guide and I love that you include style tutorials.” –Lena T.
“Well done for putting together this book. I am really excited about this book because this is my hair texture.” –Lydia E.
“One of the most thorough guides I’ve read for kinky hair. I LOVE the styling tutorials at the end, and the real life success stories. Also love that you give actual indicators for identifying breakage AS WELL AS identifying hair progress. Really appreciate this!” –Ariel L.

44 reviews for The Complete Guide to Growing Out Kinky, 4B/4C Natural Hair E-BOOK

  1. 5 out of 5

    :

    I had purchased The Science of Black Hair back in 2012. I was newly natural and had no idea What kind of hair I had. I tried so many products trying to get my hair to comply. I didn’t know I was a mix of 4b/c until I stalked BGLH. I wasn’t going to buy the book…until I noticed it was tailored to my hair type. I couldn’t pass up an opportunity to learn more about my hair…I HAD TO GET MY HANDS ON THIS BOOK!!!

  2. 3 out of 5

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    Good products

  3. 4 out of 5

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    This is very informative, good read as a reminder.

  4. 5 out of 5

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    Me and mother are both natural so we enjoyed reading and getting new and improved tips on how to maintain and grow our natural hair.

  5. 1 out of 5

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    I expected more solid info that is pertinent to 4C hair. But I got stuff that’s on YouTube for free. Same ole hash! I wasted $10 bucks. A lot of the things suggested and described does not apply to someone like me who is 4C thru and thru.

  6. 1 out of 5

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    I ordered the ebook that you have and download it but I was unable to open it. I got an error message that said it was corrupt and unable to open. I then tried to download it again but got the same message. I only tried to download it twice after that I was done. How do I get the download or my money back?

  7. 2 out of 5

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    I was very excited when I bought this book, but disappointed when I finished it. It had too many blank pages, not enough information or examples. It has the everyday understanding about natural hair, nothing special. I could have just watched YouTube’s videos and get the same things.

  8. 3 out of 5

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    This book has a lot of great starter information!! It also shed light on basic things I was not doing to stunt my hair growth. Thank you!

  9. 2 out of 5

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    Had an excerpt been taken from the book for me to read, I would not have purchased this. It was a complete waste of money. And I do not recommend purchasing it.

  10. 1 out of 5

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    The whole thing just gives you tips you can google for free

  11. 5 out of 5

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    This guide has really helped me reconnect with my type 4 texture. I’ve been natural for about 2 and a half years and it’s been a struggle learning what does and doesn’t work for my hair. The tips given are truly valuable and I am noticing a positive difference in how my hair is responding. This is highly recommended for those trying to find the best routine and treatment of your hair. I almost gave up, but this reinforced my staying the course. I now ❤️ my hair more than ever in its natural state. Thanks BGLH:)

  12. 1 out of 5

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    Never received the book

  13. 1 out of 5

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    I haven’t received the book (or any type of access to it) & the Whipped Shea Butter was melted and leaking out of the bottle (1/2 poured through the envelope it was shipped in) This was my first and presumably last time shopping with this company!

  14. 5 out of 5

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    This book has valuable information for women who sport their natural hair. Learning and understanding the texture of my helps in taking care of it and how to use products. I love my hair and carifn for it. I am so empowered to not have to visits salons anymore, wasting my time & money. Thanks for this book.

  15. 3 out of 5

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    I did not get this

  16. 5 out of 5

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    very beneficial

  17. 5 out of 5

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    This book has good advice on growing long and healthy hair.

  18. 1 out of 5

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    I got the product but I never received the book physically or electronically

  19. 5 out of 5

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    Lots of helpful tips for naturals.

  20. 5 out of 5

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    This book supplies very useful information for 4B/4C hair care. Thank you for sharing

  21. 3 out of 5

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    Happily awaiting my package

  22. 1 out of 5

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    I never received my free guide and I was very disappointed. My shipping tag showed that the guide was sent but it was never placed in the package. This makes me reconsider ordering from your company.

  23. 1 out of 5

    :

    I was excited to get this with my purchase, but lo and behold when I opened the box…nothing. Don’t get me wrong, I love my whipped Shea butter (the lavender one smells a little off though), but send what you say you’re going to send.

  24. 5 out of 5

    :

    This book is very informative. I have changed my whole out look on my hair. I hoping to see more growth and stronger strands. I use this as my holy hair book now.

  25. 1 out of 5

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    Would have liked it but never got it

  26. 4 out of 5

    :

    There was a lot of great information, some I had heard before, but still great to have it all in one easily accessible place.

  27. 5 out of 5

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    The best affirmation to things I have been practicing aswell as new things to try.

    Thank you!!

  28. 4 out of 5

    :

    Very interesting and informative

  29. 1 out of 5

    :

    So I purchased some whipped vanilla shea butter and received this e-book complimentary. (Purchased on the 12th, delivered on the 26th Feb 2016)
    When I clicked the link to read it (tried the link on the 7th Mar 2016). It said the link had expired.

    I emailed BGLH about a new link on the same day and I’m awaiting a response…

    I think it would have been the right thing to do to state in the email containing the link to mention that it expires.

    I must say though… I LOVED the vanilla whipped shea butter! The texture… the smell, the look and most of all how it felt on my hair… but I’ve digressed.

    Never got to read the book!

  30. 1 out of 5

    :

    So I purchased some whipped vanilla shea butter and received this e-book complimentary. (Purchased on the 12th, delivered on the 26th Feb 2016)
    When I clicked the link to read it (tried the link on the 7th Mar 2016). It said the link had expired.

    I emailed BGLH about a new link on the same day and I’m awaiting a response…

    I think it would have been the right thing to do to state in the email containing the link to mention that it expires.

    I must say though… I LOVED the vanilla whipped shea butter! The texture… the smell, the look and most of all how it felt on my hair… but I’ve digressed.

    Never got to read the book!

  31. 5 out of 5

    :

    This free guide comes in handy, because my daughter has 4c hair. It has been a struggle, but the guide gives me great insight.

  32. 5 out of 5

    :

    I enjoyed reading this book, it really helped me to understand how to take care of me and my daughters’ hair.

  33. 4 out of 5

    :

    This e-book offers wonderful information on how to keep black hair healthy, long and strong. I appreciate BGLH putting together this book. I can incorporate these tools into my daily, weekly and monthly hair regime to get the results I want!

  34. 5 out of 5

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    I just received my products two days ago, and I am really happy with them! I absolutely love the Lemongrass Whipped Shea Butter! The smell is vibrant and the product just melts into your skin! I definitely will purchase again in the future!

  35. 1 out of 5

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    I didn’t want to give a negative review because I didn’t actually see the e-book! However, I couldn’t post without making a choice…… The download did not work for me! Is there a way it can be sent to me again?

  36. 4 out of 5

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    My daughter has 4b hair and this book gave me some new tips on how to handle her hair since it is different than my own.

  37. 3 out of 5

    :

    First may I say I Love The Product!! would definitely recommend it to all my friends. I am a big fan of Shea Butter and have been using it a long time. The moisture of the shea has always stayed with me all day. I find this product does not, I rectify this by carrying it in my bag to replenish when needed, I have to do this several times per day. I wish it had more lasting moisture.

  38. 1 out of 5

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    The book was not included on my order as promised. Very disappointed

  39. 1 out of 5

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    Have not received it yet.

  40. 5 out of 5

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    It was very informative yet concise. I feel empowered to grow my hair as well as my 10 year old daughters hair.

  41. 4 out of 5

    :

    I enjoyed this e-book, it gave me some helpful tips

  42. 5 out of 5

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    Very informative, showed a lot of things I was not aware of.

  43. 5 out of 5

    :

    I love this product.

  44. 5 out of 5

    :

    Very informative to my hair texture!

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